Saturday, 1 October 2011

Thoughts and Wellness

Their is a direct correlation between thoughts, emotions and wellness. Your thoughts create a direct physical effect on your body.
Fear compromises the immune system, produces a drop in the immune systems T cells.  Also guilt, anger, resentment are physical poisons to the body, they have a chemical effect - they wear down the immune system, which makes the body more susceptible to disease.
Every cell creates messenger chemicals. these chemicals are secreted in response to feelings, emotions, intentions. Whenever we have a feeling, its effect is on all body cells, at the same instant in time.Destructive emotions are great annihilators of nerve energy, loss of nerve energy is a precursor of all disease.
Realise that fear and stress are entirely a function of your perception - how you interpret events.
Fear is a killer. Ruins the quality of both your health and your life.

No comments:

Post a Comment